2,800m row on September 29, 2016

Sean Richards 2,800m row

2,800m

Meters

11:36.3

Time

2:04.3

Pace

179

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Stroke pyramid: 1,2,3...15...2,1 / 3 light