Sean Richards 5,000m row

5,000m

Meters

20:50.2

Time

2:05.0

Pace

318

Calories

Average Watts179
Calories Per Hour916

May 01, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m with rate changes every 1000m: 24-26-28-26-24