Sean Richards 1000m row

1,000m

Meters

3:39.1

Time

1:49.5

Pace

72

Calories

Average Watts266
Calories Per Hour1216
Stroke Rate31
Stroke Count115
Drag Factor91

May 11, 2017 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000 meter time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.1 1,000m 1:49.5 266 1216 31
0:42.9 200m 1:47.2 284 1276 32
0:43.0 400m 1:47.5 282 1269 31
0:43.8 600m 1:49.5 267 1217 31
0:44.5 800m 1:51.2 254 1174 32
0:44.8 1,000m 1:52.0 249 1157 32

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Workout Graph

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