Sean Richards 21097m row
21,097m
Meters
1:33:42.9
Time
2:13.2
Pace
1265
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 2503 |
| Drag Factor | 89 |
May 12, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:42.9 | 21,097m | 2:13.2 | 148 | 808 | 26 |
| 18:13.1 | 4,300m | 2:07.1 | 170 | 886 | 27 |
| 18:27.8 | 8,600m | 2:08.8 | 164 | 863 | 26 |
| 18:56.5 | 12,900m | 2:12.1 | 152 | 821 | 27 |
| 19:49.3 | 17,200m | 2:18.2 | 132 | 755 | 27 |
| 18:16.3 | 21,097m | 2:20.6 | 126 | 732 | 27 |
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Half-Marathon