Sean Richards 11:32 row
2,699m
Meters
11:32.3
Time
2:08.2
Pace
166
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
July 12, 2017 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.3 | 2,699m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 11:32.3 | 324m | 2:22.4 | 121 | 716 | 23 |
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Workout Graph
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