Sean Richards 801m row
801m
Meters
2:58.6
Time
1:51.4
Pace
56
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 96 |
July 14, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 801m | 1:51.4 | 253 | 1169 | 31 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 32 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 31 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 |
| 0:00.2 | 801m | 1:40.0 | 350 | 1504 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Worcester Regatta