Sean Richards 806m row
806m
Meters
3:04.4
Time
1:54.3
Pace
55
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 96 |
July 14, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 806m | 1:54.3 | 234 | 1104 | 32 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 30 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:01.4 | 806m | 1:56.6 | 220 | 1058 | 42 |
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Leicester Regatta