Sean Richards 1986m row
1,986m
Meters
7:36.6
Time
1:54.9
Pace
136
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 227 |
July 20, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 1,986m | 1:54.9 | 230 | 1092 | 30 |
| 1:32.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 1:32.7 | 800m | 1:55.8 | 225 | 1074 | 30 |
| 1:31.7 | 1,200m | 1:54.6 | 232 | 1099 | 31 |
| 1:31.6 | 1,600m | 1:54.5 | 233 | 1102 | 33 |
| 1:28.6 | 1,986m | 1:54.7 | 232 | 1096 | 31 |
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Workout Graph
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