Sean Richards 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 97 |
July 25, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 27 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 |
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