Sean Richards 1586m row
1,586m
Meters
5:59.4
Time
1:53.3
Pace
111
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 97 |
July 25, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,586m | 1:53.3 | 241 | 1128 | 31 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 30 |
| 1:30.1 | 800m | 1:52.6 | 245 | 1143 | 33 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 30 |
| 1:29.8 | 1,586m | 1:56.3 | 222 | 1065 | 31 |
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Workout Graph
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