Sean Richards 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 96 |
August 25, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 27 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
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