Sean Richards 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 111 |
November 03, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 26 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
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