Sean Richards 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 114 |
November 06, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 27 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 28 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up