Sean Richards 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 124 |
November 17, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 26 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 27 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes warm up