Sean Richards 1500m row
1,500m
Meters
5:35.6
Time
1:51.8
Pace
105
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 119 |
November 20, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 28 |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 27 |
| 1:07.2 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 1:07.1 | 900m | 1:51.8 | 250 | 1161 | 29 |
| 1:07.6 | 1,200m | 1:52.6 | 245 | 1142 | 29 |
| 1:07.2 | 1,500m | 1:52.0 | 249 | 1157 | 29 |
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1500m Time Trial