Sean Richards 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 119 |
November 20, 2017 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 27 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 27 |
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