Sean Richards 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
December 18, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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