Sean Richards 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 118 |
December 20, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
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