Sean Richards 1000m row
1,000m
Meters
3:44.6
Time
1:52.3
Pace
71
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 118 |
December 22, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 29 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 29 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 30 |
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1000m Time Trial