Sean Richards 1:50 row

508m

Meters

1:50.4

Time

1:48.6

Pace

37

Calories

Average Watts273
Calories Per Hour1238
Stroke Rate29
Stroke Count55
Drag Factor117

January 08, 2018 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

500m Hard

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.4 508m 1:48.6 273 1238 29
0:42.7 200m 1:46.7 288 1290 31
1:25.3 200m 1:46.5 290 1297 32
1:50.4 108m 1:56.2 223 1067 24

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