Sean Richards 3:06 row

699m

Meters

3:06.7

Time

2:13.5

Pace

41

Calories

Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count86
Drag Factor116

February 13, 2018 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.7 699m 2:13.5 147 805 28
3:06.7 700m 2:13.3 148 807 28

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Workout Graph

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