Sean Richards 6000m row
6,000m
Meters
25:49.6
Time
2:09.1
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 99 |
April 04, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 6,000m | 2:09.1 | 163 | 859 | 28 |
| 5:03.6 | 1,200m | 2:06.5 | 173 | 895 | 29 |
| 5:21.7 | 2,400m | 2:14.0 | 145 | 800 | 28 |
| 5:10.7 | 3,600m | 2:09.4 | 161 | 855 | 29 |
| 5:03.3 | 4,800m | 2:06.3 | 173 | 896 | 28 |
| 5:10.3 | 6,000m | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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12 x 250m / 250m easy