Sean Richards 21097m row
21,097m
Meters
1:29:56.0
Time
2:07.8
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 2394 |
| Drag Factor | 102 |
May 02, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:56.0 | 21,097m | 2:07.8 | 167 | 875 | 26 |
| 18:15.7 | 4,300m | 2:07.4 | 169 | 882 | 27 |
| 18:23.5 | 8,600m | 2:08.3 | 166 | 870 | 26 |
| 18:26.6 | 12,900m | 2:08.6 | 164 | 865 | 26 |
| 18:20.8 | 17,200m | 2:08.0 | 167 | 874 | 27 |
| 16:29.5 | 21,097m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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1/2 Marathon - Time Trial