Sean Richards 6000m row
6,000m
Meters
27:24.3
Time
2:17.0
Pace
349
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 718 |
| Drag Factor | 97 |
August 12, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 6,000m | 2:17.0 | 136 | 768 | 26 | 149 |
| 5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 27 | 143 |
| 5:34.8 | 2,400m | 2:19.5 | 129 | 743 | 26 | 131 |
| 5:30.7 | 3,600m | 2:17.7 | 134 | 760 | 26 | 146 |
| 5:22.8 | 4,800m | 2:14.5 | 144 | 795 | 27 | 168 |
| 5:26.5 | 6,000m | 2:16.0 | 139 | 778 | 27 | 160 |
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12 x 250m / 250m easy