Sean Richards 2:49 row
746m
Meters
2:49.5
Time
1:53.6
Pace
51
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 100 |
August 26, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 746m | 1:53.6 | 239 | 1121 | 27 | 158 |
| 1:07.9 | 300m | 1:53.1 | 241 | 1131 | 28 | 151 |
| 2:15.1 | 300m | 1:52.0 | 249 | 1157 | 29 | 162 |
| 2:49.6 | 146m | 1:58.1 | 212 | 1030 | 24 | 162 |
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