Sean Richards 5:58 row

1,397m

Meters

5:58.5

Time

2:08.3

Pace

86

Calories

136

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate26
Stroke Count165

September 19, 2018 15:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.5 1,397m 2:08.3 166 870 26 136
5:00.0 1,169m 2:08.3 166 870 28 136
5:58.5 229m 2:07.7 168 878 25 136

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Workout Graph

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