Sean Richards 11:13 row
2,738m
Meters
11:13.4
Time
2:02.9
Pace
176
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
October 05, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,738m | 2:02.9 | 188 | 947 | 24 | 155 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 149 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 163 |
| 11:13.4 | 261m | 2:20.6 | 126 | 733 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stroke pyramid: 1,2,3...15...2,1 / 3 light