Sean Richards 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
327
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 28 |
Stroke Count | 563 |
Drag Factor | 112 |
February 16, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 28 |
4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 28 |
4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 28 |
4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 28 |
4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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5000m time trial