Sean Richards 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 94 |
March 01, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
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