Sean Richards 5:00 row
1,169m
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 99 |
March 08, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
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