Sean Richards 2:46 row

552m

Meters

2:46.8

Time

2:31.0

Pace

30

Calories

Average Watts101
Calories Per Hour649
Stroke Rate22
Stroke Count194
Drag Factor106

June 20, 2019 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.8 552m 2:31.0 101 649 22
2:46.8 553m 2:30.8 102 651 22

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Workout Graph

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