Sean Richards 11:11 row
2,657m
Meters
11:11.8
Time
2:06.4
Pace
166
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 105 |
June 27, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 2,657m | 2:06.4 | 173 | 896 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 11:11.8 | 257m | 2:19.6 | 128 | 741 | 23 |
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Workout Graph
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