Sean Richards 1:56 row
310m
Meters
1:56.3
Time
3:07.5
Pace
15
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 97 |
July 11, 2019 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 310m | 3:07.5 | 53 | 482 | 20 |
| 1:56.3 | 311m | 3:06.9 | 54 | 484 | 20 |
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