Sean Richards 6:57 row
1,600m
Meters
6:57.8
Time
2:10.5
Pace
96
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 97 |
July 11, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.8 | 1,600m | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 6:57.8 | 453m | 2:10.0 | 159 | 847 | 23 |
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