Sean Richards 2:25 row
369m
Meters
2:25.3
Time
3:16.8
Pace
18
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 109 |
September 25, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 369m | 3:16.8 | 46 | 457 | 21 | 110 |
| 2:25.3 | 369m | 3:16.8 | 46 | 457 | 21 | 110 |
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