Sean Richards 2:03 row
423m
Meters
2:03.4
Time
2:25.8
Pace
23
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 107 |
October 12, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 423m | 2:25.8 | 113 | 688 | 23 | 121 |
| 2:03.4 | 424m | 2:25.5 | 114 | 690 | 23 | 121 |
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Workout Graph
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2 minutes cool down