Sean Richards 2:43 row
384m
Meters
2:43.1
Time
3:32.3
Pace
19
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 110 |
November 21, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 384m | 3:32.3 | 37 | 425 | 22 | 119 |
| 2:43.1 | 385m | 3:31.8 | 37 | 426 | 22 | 119 |
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