Sean Richards 10:22 row
2,174m
Meters
10:22.9
Time
2:23.2
Pace
123
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 110 |
January 26, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,174m | 2:23.2 | 119 | 709 | 22 | 129 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 108 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 141 |
| 10:22.9 | 83m | 2:17.9 | 133 | 758 | 16 | 140 |
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