Sean Richards 10:58 row
2,279m
Meters
10:58.9
Time
2:24.5
Pace
127
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 110 |
March 13, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.9 | 2,279m | 2:24.5 | 116 | 698 | 22 | 99 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 99 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | |
| 10:58.9 | 209m | 2:20.9 | 125 | 730 | 22 |
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