Sean Richards 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 123 |
May 14, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 26 | 154 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 134 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 | 151 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 | 161 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 163 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 164 |
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500 Metre Time Trial