Sean Richards 12:00 row
2,874m
Meters
12:00.0
Time
2:05.2
Pace
181
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 124 |
May 14, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 24 | 135 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 115 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 135 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 | 149 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 144 |
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