Sean Richards 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 121 |
May 31, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 | 163 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 | 150 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 | 161 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 30 | 167 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 | 169 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 | 171 |
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1000 Metre Time Trial