Sean Richards 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 116 |
June 02, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 29 | 154 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | 138 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 | 152 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 28 | 158 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 30 | 162 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 31 | 164 |
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Workout Graph
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Heptathlon Challenge: Event 1 - 1000 Metre Time Trial