Sean Richards 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 119 |
June 06, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 26 | 153 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 136 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 146 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 155 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 162 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 166 |
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Workout Graph
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Heptathlon Challenge: Event 6 - 10 minutes