Sean Richards 6000m row
6,000m
Meters
24:45.6
Time
2:03.8
Pace
384
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 122 |
June 07, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 6,000m | 2:03.8 | 184 | 934 | 25 | 159 |
| 5:01.5 | 1,200m | 2:05.6 | 177 | 907 | 25 | 139 |
| 4:57.5 | 2,400m | 2:03.9 | 184 | 932 | 25 | 156 |
| 4:58.4 | 3,600m | 2:04.3 | 182 | 926 | 26 | 162 |
| 4:56.3 | 4,800m | 2:03.4 | 186 | 940 | 27 | 168 |
| 4:51.8 | 6,000m | 2:01.5 | 195 | 970 | 26 | 174 |
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Workout Graph
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Heptathlon Challenge: Event 7 - 6000 Metres