Sean Richards 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
60
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 122 |
June 08, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 | 131 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 | 118 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 | 128 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 25 | 133 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 | 136 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 27 | 141 |
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