Sean Richards 0:22 row
56m
Meters
0:22.4
Time
3:20.0
Pace
2
Calories
74
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 118 |
July 20, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 56m | 3:20.0 | 44 | 450 | 16 | 74 |
| 0:22.4 | 56m | 3:20.0 | 44 | 450 | 16 | 74 |
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Workout Graph
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