Sean Richards 2:50 row

507m

Meters

2:50.3

Time

2:47.9

Pace

26

Calories

130

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate21
Stroke Count59
Drag Factor111

September 10, 2020 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.3 507m 2:47.9 74 554 21 130
2:50.3 507m 2:47.9 74 554 21 130

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Workout Graph

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