Sean Richards 3:19 row
587m
Meters
3:19.7
Time
2:50.1
Pace
30
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 120 |
September 13, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 587m | 2:50.1 | 71 | 544 | 22 | 123 |
| 3:19.7 | 587m | 2:50.1 | 71 | 544 | 22 | 123 |
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