Sean Richards 3:33 row
610m
Meters
3:33.5
Time
2:55.0
Pace
31
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 227 |
October 20, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 610m | 2:55.0 | 65 | 524 | 20 |
| 3:33.5 | 610m | 2:55.0 | 65 | 524 | 20 |
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Workout 34: Counter clockwise - Cool down